Healthy Living Resources

www.realage.com — Take the RealAge Test for a personalized plan to help you eat healthier, sleep better, look younger and live longer.
www.mayoclinic.com — Get specific info about diseases, illnesses, injuries and health from doctors, scientists, nurses and other professionals.
www.americanheart.org — Get information on keeping your heart healthy and your cholesterol down.
www.smallstep.gov — Learn small steps you can take today to improve your health!
www.webmd.com — Trustworthy and timely health and medical news and information.
www.nutritiondata.com — Find nutrition facts, including food labels, calories, and nutritional information.
www.fruitsandveggiesmatter.gov — Handy site for ideas on how to reach the goal of at least five fruits and vegetables a day.
www.mypyramid.gov — Get information on improving your health with interactive tools to create a better diet.
www.eatbetteramerica.com — Simple, easy-to-understand health and nutritional information, and great recipes!